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YogaSculpt Class

  • CorePower Yoga 215 Fremont Street San Francisco, CA, 94105 United States (map)

Join Good Ol' Girls for a private, free YogaSculpt class at Corepower Yoga led by Good Ol' Girls board member Lily Schultze! 

To participate in the class, register on Eventbrite: https://www.eventbrite.com/e/good-ol-girls-yogasculpt-class-tickets-26230605447

About us: Good Ol' Girls is a member-run organization that aims to empower progressive women through outreach, education, and mentorship. We host a variety of monthly workshops and events that provide women with opportunities for professional development, skills and resource sharing and networking.

About the class: In this YogaSculpt class you will combine free weights with power yoga sequencing and cardio to intensify each yoga pose while mixing in strength-training moves like squats, lunges and bicep curls. Expect a fun, challenging workout set to upbeat music.

Cost: We are able to offer this class for free (usually $25). Please consider bringing a friend to join us!

What to bring: A yoga mat (if you do not have one they can be rented at the studio for $2), towel (the class is heated so it will get sweaty), and a waterbottle.

About the teacher: Lily has been teaching YogaSculpt classes at CorePower for over a year and previously taught yoga and barre classes in Minneapolis. She completed Yoga Sculpt Teacher Training in Minnesota in January of 2015 and started teaching in August of 2015. 

Earlier Event: June 23
June Happy Hour
Later Event: August 25
August "Women and Justice" Happy Hour